"Anxiety" is the ninth episode of Season 3. It aired on Netflix on February 8, 2019, along with the rest of Season 3.
Synopsis
When Penelope has anxiety attacks, her support group helps her figure out what's triggering her, how to cope and why she's not telling her kids.
Recap
Coming Soon
Transcript
Click here for Anxiety/Transcript
Cast
Main
- Justina Machado as Penelope Alvarez
- Todd Grinnell as Schneider
- Isabella Gomez as Elena Alvarez
- Marcel Ruiz as Alex Alvarez
- Stephen Tobolowsky as Doctor Berkowitz
- Rita Moreno as Lydia Riera
Trivia/Notes
- Elena's anxiety is mentioned and shown for the first time.
Episode Guide
| One Day at a Time Episodes | |
|---|---|
| Season 1 |
This Is It · Bobos and Mamitas · No Mass · A Snowman's Tale · Strays · The Death of Mrs. Resnick |
| Season 2 |
The Turn · Schooled · To Zir, With Love · Roots · Locked Down · Work Hard, Play Hard · Exclusive |
| Season 3 |
The Funeral · Outside · Benefit with Friends · Hermanos · Nip It in the Bud · One Valentine's Day at a Time |
| Season 4 |
Checking Boxes · Penny Pinching · Boundaries · One Halloween at a Time · Perfect |
| Others | |